Ben Wolff BYC Workshop Program
Ben Wolff presents a series of Workshops To Improve Your Life & Wellbeing
Ben Wolff is presenting a very unique and special program of Workshops for BYC.
He will be sharing his vast knowledge and teaching skills that next to nobody knows and nobody else knows how to teach. These are very one of a kind Workshops, only currently available at BYC.
Ben Wolff is an experienced Yoga Nidra teacher, with a wide understanding of contemporary scientific research into meditation, neuroscience and other fields related to Yoga Nidra.He also lectures with Dr Lucy Clarke and Nirlipta Tuli on “Yoga and Clinical Psychology in Society” to post-graduate PhD level psychologists at Salomans, Canterbury Christ Church University.
Additionally Ben is part of the recently launched think tank by Heather Mason “Yoga 4 the NHS” and is co-course designer and co-tutor of the CPD Advanced Yoga Nidra for teachers and therapists.
How to Accelerate Healing
Sunday 9th December
Most people don’t know that healing has different gears: inactive, passive, active, accelerated and advaned. Most people don’t know that the default healing mode is the slowest of all. Once you know the difference you can choose how quickly you influcence your healing – up to 6 times quicker. By learning how to move the body from fear to safety, and change the opinion of the nervous system to the level of threat it experiences, you can literally change your body’s healing response. After all, your cells are listening!
- Date: Sunday 9th December
- Location: BYC hot yoga, The Studio, 1st Floor, Essex Place, London, W4 5UT.
- Time: 4:00pm-5:15pm
- Price: £20
- About the workshop: Ben will be sharing his in-depth knowledge and the skills he has learnt through years of study to rework our brains and bodies and enhance our life.
- Who can attend this workshop: Anyone!
- What you will need: Yourself (& some comfortable clothing). Please feel free to bring a note pad and pen as you may want to make notes.
Magic Movement – How to Effortlessly Transform The Body and Its Capabilities.
Sunday 10th February 2019
The greatest hits or hacks, tips and tricks to extend the body’s possibilities in flexibility and strength. This is achieved through a practice of effortless force as opposed to our normal yogic practices of forceful effort.
- Date: Sunday 10th February
- Location: BYC hot yoga, The Studio, 1st Floor, Essex Place, London, W4 5UT.
- Time: 4:00pm-5:15pm
- Price: £20
- About the workshop: Ben will be sharing his in-depth knowledge and the skills he has learnt ‘effortlessly’ transform the body & its capabilities’! improve your health and wellbeing with your breath!
- Who can attend this workshop: Anyone!
- What you will need: Yourself (& some comfortable clothing). Please feel free to bring a note pad and pen as you may want to make notes.
How to have a more wonderful life
POSTPONED NEW DATE COMING SOON!
How to make the body feel a little more ‘lovely and gorgeous’ through an education in what brain really thinks is going on with the body and transforming it into a place of fluidity, flow and possibility for change. How the head can be a great place to hang out through giving our internal dialogue a job description and duties, and finally how to change our curses into blessings via ancient “lost to the ages” yogic problem solving.
- Date: Sunday 21st October
- Location: BYC hot yoga, The Studio, 1st Floor, Essex Place, London, W4 5UT.
- Time: 4:00pm-5:15pm
- Price: £20
- About the workshop: Ben will be sharing his in-depth knowledge and the skills he has learnt through years of study to rework our brains and bodies and enhance our life.
- Who can attend this workshop: Anyone!
- What you will need: Yourself (& some comfortable clothing). Please feel free to bring a note pad and pen as you may want to make notes.
*Cancellation Policy:
We do not offer refunds on workshops. However, if you need to cancel out of the workshop and do so any time prior to 24hrs before the event, please email the studio at studio@bychotyoga.co.uk and the fee will be credited to your account. If you late cancel under 24hrs prior to class you will be charged in full.
If you have booked a package and need to cancel one or more of your Workshops, you will be charged full price for the Workshops you attend. The remaining amount will then be credit to your BYC account.
You can either book online or in studio. If you are purchasing a workshop package please do so either in studio or over the phone (0208 995 9955).