Date: Saturday 22nd June
Location: BYC hot yoga, The Studio, 1st Floor, Essex Place, London, W4 5UT.
About the workshop:
This will be a smaller and more personal workshop with only 15 spaces. 2 hours of sweating, learning and we are sure with Helen at the helm, laughter. Each posture of the bikram standing series will be practised once, the alignment dissected, with hands on adjustments and photos to help you gain a deeper understanding of what it is you are asking of your body and how/what you can achieve for each posture.
Who can attend this workshop:
If you are regular practitioner or complete beginner, this workshop will help breakdown each posture of the Hot Bikram Yoga Standing Series individually and in detail, to help you reach your potential.
We do not offer refunds on workshops. However, if you need to cancel out of the workshop and do so any time prior to 24hrs before the event, please email the studio at email@example.com and the fee will be credited to your BYC account. If you late cancel under 24hrs prior to class you will be charged in full.