First Class £10 until August 2022!

BYC hot yoga has been in the heart of Chiswick for 20 years. Want to see what all the fuss is about, get your first class at BYC for only £10 from now until 31st August 2022!

Any new customer who has never been to BYC before can have their first class at BYC for only £10!…. and yes we still have the wonderful Introductory Offer of £45 for One Month of Unlimited BYC for you to take advantage of after.
So the only decision left is which class to try:

 

Hot Bikram Yoga (90/75mins, room heated to 40°C): The classic Bikram series: a fun and challenging 26 posture series performed in a heated room. Bikram Yoga is a series of Hatha Yoga postures, suitable for new and advanced practitioners alike. There are unlimited benefits to practising Bikram Yoga. It has helped countless people with old injuries. It helps improve posture, lose weight, tone up, and achieve better balance and focus. During class you will work every single muscle, gland and organ in your body. The twenty six postures systematically move oxygenated blood to one hundred percent of the body (including each organ), restoring all systems to healthy working order, just as nature intended!

Each posture stretches, strengthens and prepares specific muscles, ligaments and joints needed for the next posture.

Yin Yoga (75mins, not heated): Yin Yoga is a slow, mediative style of yoga practised mainly on the floor. Postures are held for several minutes at a time, so practitioners can access the deep connective tissues of the body. It is a gentle, deep form of yoga, which can be a beautiful compliment to your hot yoga practise or stand alone practise.
On Wednesday evenings our Yin Class is candlelit.

Hot Flow (60mins, room heated to 36°C): A constantly moving & flowing sequence of postures that change class to class, including downward dogs, sun salutations & arm balancing postures to focus on the upper body, as well as core & leg strength. Like Hot Bikram Yoga it is an all round body/mind workout.

Hot HIIT (Inferno Hot Pilates) (60 mins, room heated to 36°C): This is a chal­leng­ing, full body, low impact, high inten­sity work­out. It strength­ens mus­cles and burns fat, all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels. This is not a classic Pilates class, it is a high intensity class based on pilates principles.
All our classes are open to all levels.
The Not So Small Print:
T’s & C’s apply.
Only one purchase per customer.
No concession price available.
Cannot be used in conjunction with any other deals, offers or discounts.
Available to purchase online, in Studio or over the phone (020 8995 9955)
from 1st-31st of May 2022.
Only available to new customers who have never been to BYC before.
There are no concession prices available on the deals.
All BYC class card purchases are non refundable,

 non exchangeable and non freezable.

FULL TIMETABLE

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