Inferno Hot Pilates

Date: Every Sunday Starting from Sunday 8th September 2019

LocationBYC hot yoga, The Studio, 1st Floor, Essex Place, London, W4 5UT.

Time: 2:30pm – 3:30 pm (BOOK NOW)

 

Price: Payment as usual, part of your class card or £17 Drop In

About Inferno Hot Pilates:
Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat in a room heated to 36 degrees and 40% humid­ity. Hot Pilates strength­ens mus­cles and burns fat – all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels.

About this class:
This class is excellent at developing the core and improving your overall fitness. Don’t miss this opportunity to try this exciting style of Pilates HIIT, designed specifically for the hot room done to motivating music!

Who can attend this workshop?:
Anyone, this class is suitable for all levels whether you are a yoga/pilates/hiit Regular, beginner or simply intrigued, come along and give it a go!

NB: Inferno Hot Pilates is not suitable for anyone with a heart condition.

What you will need?

– Towel

– Water

– Mats will be provided by BYC.

Cancellation Policy: 

If you need to cancel out of the class and do so any time prior to 24hrs before the event, the class will be credited back to your class package. If you late cancel under 24hrs prior to class you will be charged in full.

Want to know more – here’s an article from an American Bikram Yogi  entitled “You Have To Try Inferno Hot Pilates”

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