Q&A Time 2025

BYC/Yoga Questions:

1) How did you discover yoga?

I first saw a hot yoga class on the good ole “tele” back in 1999. Thought it looked fun and then realised the 1st hot yoga studio was literally next to where I was living at the time. The boss, HELEN  taught my first ever class and I was hooked from day 1 (maybe that was the reason why 😉)

2) How long have you been teaching at BYC/What year did you start teaching at BYC?

22 years!!!

3) How long have you been practising at BYC?

Ditto

4) What is the best piece of advice you’ve ever been given in yoga or life?

Everything happens for a reason

5) If you could only choose one word to describe your teaching style, what would it be?

Been told a number of times that I’m a pocket rocket 🚀 🤷‍♀️

6) If you could give one piece of advice to a fellow yogi just starting out on their yoga journey what would ut be? 

Do your best, not too much but be consistent …..and breathe😀