Melissa Cartaya is a passionate yoga teacher, specializing in vinyasa flow and hot power yoga. As a yoga therapy trainee, she brings a deeply integrative approach to her classes, blending somatic movements, chanting, mudras, breath work, and meditation to create a transformative experience for her students. Outside the yoga studio, Melissa is an avid athlete, practicing karate, playing tag rugby, and enjoying running. Though trained as a dentist, she is currently fully devoted to sharing her love for yoga, guiding others toward greater physical and mental well-being.