Location: BYC hot yoga, The Studio, 1st Floor, Essex Place, London, W4 5UT.
Price: £25 (BOOK NOW)
Learn how to build your vinyasa practice from the ground up, by establishing a strong foundation. This workshop will provide you with the skills and confidence to really enjoy a regular practice.
Appropriate for those who are new, as well as those wanting to brush up on alignment techniques.
Containing downward dogs and sun salutations, along with arm balancing postures; Hot Vinyasa Flow allows you to focus more on the upper body, as well as core. It is an all round body/mind workout
This class is done in 36 degree heat.
If you need to cancel out of the workshop and do so any time prior to 24hrs before the event, please email the studio at firstname.lastname@example.org and the fee will be credited to your account. If you late cancel under 24hrs prior to class you will be charged in full.
You can either book online or in studio. If you are purchasing a workshop package please do so either in studio or over the phone (0208 995 9955).
Tues & Weds 8:15am-9:30am
NEW EVENING HOT VINYASA CLASS COMING EVERY THURSDAY FROM 7TH SEPTEMBER WITH ARIANNA 7-8PM