Containing downward dogs and sun salutations, along with arm balancing postures; Hot Vinyasa Flow allows you to focus more on the upper body, as well as core. It is an all round body/mind workout- whats not to love- we’ll see you there!
Times:
Price: This class is included in all memberships or is £17 Drop in (£15 concession)
Check out our timetable and to book your spot for up coming Hot Vinyasa Flow classes at BYC hot yoga.