Restorative Workshops 2026

“I recently attended the RESTORATIVE YOGA WORKSHOP with Stanford, and I must say it was a transformative experience! Stanford’s expertise and gentle guidance throughout the session were truly exceptional….  Stanford’s RESTORATIVE YOGA WORKSHOP is a must-try for anyone seeking a blissful escape from the hustle and bustle of daily life. Five stars!” – Rebecca

11.04.26 – Spring Restorative Workshop
24.10.26 – Autumn Restorative Workshop

Spring

Date: 11th of April

Time: 5.30-7.30pm

Price: £35 – BOOK NOW

Spaces: 16

Spring is in full swing, with its seasonal transition towards more light and warmth. With our diaries becoming busier and days filled with more activities, how do we keep our battery charged? What kind of rest are you adopting when time maybe a little less restful? A good Yoga practice is one that filled with great tools to support us in processing our daily experiences and creating more space in our lives. Come join us for a restful, supported and spacious practice this Spring at BYC.

Autumn

Date: 24th October

Time: 5.30-7.30pm

Price: £35 – BOOK NOW

Spaces: 16

What kind of rest are you looking for when season is shifting towards the darker and colder part of the year? Have our schedules and habits changes according to the time of the year, or do we need to have different practices to keep us going in our rhythm? A good combination of supported physical postures, gentle breathing practices and sound can help us to to gain more space, peace and rest. Come join this upcoming Autumn restorative workshop at BYC.