Yin and indulgence..what’s not to love?
Date: Saturday 15th February 2020.
Location: BYC hot yoga, The Studio, 1st Floor, Essex Place, London, W4 5UT.
Price: £30 (Book Now)
What is Yin Yoga:
Yin Yoga is a slow, mediative style of yoga practised mainly on the floor. Postures are held for several minutes at a time, so practitioners can access deep tissues, such as the connective tissue and the fascia. Many of the postures focus on areas involving joints i.e hips, sacrum and spine.
Little did she know what a great impact it would have on her life. In fact, in 2009 she took the Bikram Yoga training and has been teaching at BYC ever since.
In 2016 Laura travelled to Vancouver, Canada to train with Yin Yoga teacher Bernie Clark and is finding that this slower paced, meditative form of yoga is an excellent compliment to the more ‘Yang’ style practice of Bikram Yoga.
If you need to cancel out of the workshop and do so any time prior to 24hrs before the event, please email the studio at email@example.com and the fee will be credited to your BYC account. If you late cancel under 24hrs prior to class you will be charged in full.