This March at BYC we are running March Merriment. Enter for your chance to win a free 1hr massage at The Massage Centre worth £75!
How to enter:
One lucky winner will be selected at random at the begging of April.
Now till 31st March 2020
This is a High Intensity, Low Impact Interval Training class, based on pilates principles. It is done in a heated room to get the heart rate racing and accompanied with motivational music to keep your the good energy flowing!
IHP is amazing for building muscle, and aiding weight loss when combined with a healthy diet (weight loss is 70% diet, 30% exercise). It is also a wonderful compliment to your yoga practise, as it helps you target and activate muscle groups.
We know you are going to LOVE IT!
So we are giving all BYC members ONE FREE IHP Class, no catch.
Come to one of our IHP classes between now and 31st March and get it for freeeeee. If you have an unlimited membership, bring a friend and they can practise one class for free.
IHP Class Times:
14-15 years of age must be accompanied by an adult (over 18 years old) each time they practise. We offer an £8 Drop In rate for under 14-15 year olds.
16 and 17 year olds must be accompanied by an adult (over 18 years of age) on their first visit. After their first accompanied visit, they are then able to come to class on their own.
In both cases adult (18+) will need to countersign their completed registration form.
Latecomers Policy at BYC hot yoga:
If it is your first time practising at BYC, you need to be in the yoga room from the very beginning of class. This is to ensure that the teacher knows you are new and if you are working with any illness or injuries, so they can take good care of you.
Hot Yoga: Latecomers, who have practised at BYC, will be permitted into class ONLY before the end of the first breathing exercise, at the discretion of Managers and Reception staff.
All other classes: Students are required to be in the room for the start of the class. This is for their own safety and to cause least disruption to the class.
BYC Refund Policy:
All BYC Class Cards are non refundable, non freezable & non transferable.
We will of course hold class cards for pregnancy and/or medical reasons. For medical/injury class card hold we require a doctor, physio, chiropractors (or whoever you are seeing in regards to the issue) note, attaining to the issue and that it has been keeping you from your yoga, emailed to us at firstname.lastname@example.org.