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“Bikram yoga has been a fantastic tool in my training and competition, allowing me to be at my best and compete against the best. I strongly recommend Bikram yoga to all runners as an excellent cross-training and recovery tool. I will certainly never be without Bikram yoga in my life, even after I hang up my running shoes and retire from international athletics."    

“Not only has Bikram yoga healed this ( climbers/ tennis elbow) and endless other injuries, it has provided me with a sense of well-being and new direction in life. Just get in the room! I promise you won’t regret it. And, if there is one thing I could say to all of you new Bikram yogis/inis, it would be: make the most of your introductory offer, come as much as you can, and the rewards will be endless."

"I’m definitely not the cheesy sales person who will say something just for effect, but if my experience can help even one person, I’ll be happy. After only 3 months of Bikram, the results are just incredible."

“ I came to BYC for the first time just over a year ago and have been coming regularly since. It has had a profound affect on me and my life. I am no longer suffering with my sinus problems and breathing.... I am no longer suffering with sciatica like I was when I first came. The classes have helped my sciatic nerve to slowly recover and I have had a lot of support and guidance from the amazing teachers... Overall Bikram Yoga has had a phenomenal affect on me mentally. I have more peace of mind and I’ve developed emotional stability. I feel happy, content, free and physically my body has changed dramatically"    

“I feel calm, focused and have developed an inner strength, which I did not believe I would ever regain. My confidence has returned and I feel that, at last, this is the real me – Mind, Body and Soul. Bikram has brought a calmness and inner strength into my life and has also helped me with my preparation for the major spine surgery, due in September."      

“Through the inspirational encouragement of an excellent teacher who made the time to give me individual attention and support, I experienced a number of breakthroughs, including new-found flexibility and strength in an arm severely damaged in a motorcycle accident many years ago. I am very grateful to Bikram Chiswick and its wonderful teachers."