BYC Workshop: Live Music, Yin Yoga and a Guided Mediation

Date: Sunday 26th July

Time: 4pm-5:30pm

Class Type: Yin Yoga with Yoga Nidra Meditation.

Level: All Levels Welcome

Fee: £20 (not included in class card packages)

BOOK NOW

About:

Yin Yoga Class with Yoga Nidra Guided Meditation with the addition of some live music courtesy of musician Beatrix Lovejoy. CLICK HERE TO SEE OUR LAST LIVE MUSIC CLASS WITH BEATRIX LOVEJOY

 

About Yin Yoga:

Yin yoga is a slow-paced, meditative style of yoga that targets deep connective tissues—like fascia, ligaments, and joints—rather than muscles. It involves holding passive floor poses for long durations between 2 to 5 minutes, to increase flexibility, improve joint mobility, and promote relaxation by calming the nervous

 

About Beatrix:

Beatrix Lovejoy is a Canadian professional violinist who has performed with most of the major London orchestras, at home and abroad. She was a member of the Britten Sinfonia for 27 years, and was a member of the St. Paul’s Quartet for 10 years. She currently records for the major session orchestras in London, and has featured on soundtracks for countless film and TV productions, among them the Harry Potter and Marvel films and series such as Downton Abbey and Call the Midwife, among many others. She lives in Chiswick with her husband and 2 daughters and loves practicing Bikram yoga!

*Concession rate class cards can only be purchased at the studio with proof of concession.

Photo ID or written proof will need to be shown each time you purchase concession rate classes at BYC.

Concession rates are available to: Pensioners, Students, those in receipt of Job Seekers Allowance and/or Income Support, Disability Allowance, the Armed Forces, Equity, Musician Union Members, NHS Employees, Police and Fire Fighters.

Proof is required to benefit for the Concession Rates each time you buy classes.

Minors Policy:

PLEASE BE ADVISED BYC is for 14yrs+

14-15 years of age must be accompanied by an adult (over 18 years old) each time they practise. We offer an £8 Drop In rate for under 14-15 year olds.

16 and 17 year olds must be accompanied by an adult (over 18 years of age) on their first visit. After their first accompanied visit, they are then able to come to class on their own.

In both cases adult (18+) will need to countersign their completed registration form.

BYC hot yoga Latecomers Policy  

New Students

If it is your first time practising at Bikram Yoga Chiswick, you need to be in the Yoga room from the very beginning of class.  This is to ensure that the teacher knows you are new and if you are working with any illness’ or injuries, so they can take good care of you.

Regular Students

Latecomers, who have practised at Bikram Yoga Chiswick before,  need to be in the room before the 1st breathing exercise has finished or at the discretion of Managers And Reception staff.

This is for your own safety and to cause least disruption to the class.

BYC Refund Policy  

All BYC Class Cards are non refundable, non freezable & non transferable.

We will of course hold class cards for pregnancy and/or medical reasons. For medical/injury class card hold we  require a doctor, physio, chiropractors (or whoever you are seeing in regards to the issue) note, attaining to the issue and that it has been keeping you from your yoga, emailed to us at studio@bychotyoga.co.uk.

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