Long distance runner turned yogi! I did my first yoga class over 21 years ago and I was hooked immediately. I am still a regular and part of the furniture! My physio told me that starting yoga [...]
Lauren first discovered BYC after studying at ArtsEd in Turnham Green in 2009. She went on to become an actor and is now a successful theatre producer and made her West End debut in 2023. [...]
Hello I’m Phoebe! Starting working here whilst studying and now BYC is my second home! Love acting, yoga and all my friends at BYC… I’ve not been paid to say this I swear! Q&A Time: How did [...]
One hundred million years ago, I fell off a horse and did myself a fair bit of damage to my lower back/pelvis…. I couldn’t walk for several weeks. At the time I had just broken up with my [...]
A certified guided meditation practitioner and sound healer, Charlie’s journey to overcome insomnia led him to the surprising effectiveness of Sound Baths. Experiencing deep relaxation [...]
Kat: I really discovered yoga at BYC, so it has always been my yoga home. I tried a couple of classes here and there, but nothing else made me feel so connected, embodied and alive! The [...]
