Perfect! This Yoga is for you! This is one of the most common misconceptions that prevent people from coming to Yoga classes. Yoga is not all about how flexible you are, it is about stretching [...]
Latecomers Policy at BYC hot yoga: Students are required to be in the room for the start of the class. This is for their own safety and to cause least disruption to the class.
Occasionally. This is why we have the faculty to PREBOOK but cancel out anytime prior to class, so you can assure you have your space. Pre-Booking: It is incredibly helpful for us, if you [...]
For anyone wishing to practise with a diagnosed heart condition we ask that you first check with your doctor as to whether Bikram Yoga is a suitable form of exercise for you. When you come to [...]
Top Tips for a great Bikram Hot Yoga class. BYC students are known for their focus, good humour and dedication. Here are the different ways they achieve those great qualities. BIKRAM HOT YOGA [...]
