I've been practising Bikram for 2 years now. I love how it has mended my body and repaired my tar filled lungs, but most of all I love the sense of community it attracts.
I remember my first class at BYC like it was yesterday. It was September 2011 and only my second ever Bikram yoga class. I had tried Bikram whilst on a training trip in Phoenix, Arizona, fell in [...]
I've been practising Bikram for 2 years now. I love how it has mended my body and repaired my tar filled lungs, but most of all I love the sense of community it attracts.
I've been practising Bikram for 2 years now. I love how it has mended my body and repaired my tar filled lungs, but most of all I love the sense of community it attracts.
I have been coming to BYC for several years on and off, mostly off to be honest.
Amid traditional indulgences this Christmas, I promised I would squeeze my middle-aged self back into some older, [...]
The list of benefits as a result of practising Bikram yoga are endless and I could literally sit here, from dusk to dawn, telling you about them. However, I doubt that you will have the time to [...]
