My yoga journey started a few years ago when I walked into a yoga class to find myself completely in love with it. I thought it was the most beautiful and at the same time the hardest type of [...]
Q&A Time 2025: How did you discover yoga? I first started practicing yoga in a church hall back in 2004. The space was cold, the floor was filthy, and the teacher always seemed to have some [...]
Tim took his first Bikram Yoga class in the summer of 2009 after suffering a whiplash injury in a car accident. A couple of months of physiotherapy did little to ease the ongoing pain, so out of [...]
I was introduced to Bikram Yoga by a friend who describe it as “really hard core, with half naked people doing strange postures in a crazily hot room for 90mins” – I had to try [...]
2Sydney Saboonchian began her Bikram yoga practice in 1990 with Jimmy Barkin in Fort Lauderdale Florida. At the time, it was one of three Yoga College Of India schools in the United States. After [...]
As a Child what did you want to be when you grew up? An actress Whats your favourite/ least favourite Bikram Posture? Fav = Tuladandasana Balancing Stick Least Fav= [...]
Naomi Clark started practicing Iyengar and Hatha Yoga in 1998, but it wasn’t until her first Bikram Yoga class, a couple of years later, that she began to address the knee pain she had suffered [...]
Lorraine has been a dancer all her life, training at The Royal Ballet and working professionally in film, TV and The West End. In 2001 she discovered the challenge of Bikram Yoga, keeping up a [...]
When Laura heard a friend talking about Bikram Yoga in December 2005 she thought it sounded like a good way to come in from the cold and resolved to try it the next day. Little did she know what [...]
Kat: I really discovered yoga at BYC, so it has always been my yoga home. I tried a couple of classes here and there, but nothing else made me feel so connected, embodied and alive! The [...]
