1) How did you discover yoga? My Dad brought me to my first yoga class when I was 16 and still playing rugby – around 2005 or 2006 – it was at BYC. It was something we’d sometimes do [...]
Q&A Time 2025 BYC/Yoga Questions:1) How did you discover yoga? I first saw a hot yoga class on the good ole “tele” back in 1999. Thought it looked fun and then realised the 1st hot yoga [...]
BYC has been Iren’s yoga home since 2010. It’s where she not only kept up her yoga practice but also discovered Yin Yoga (through Laura, who teaches at BYC) and Yoga Nidra (through Helen, the [...]
Long distance runner turned yogi! I did my first yoga class over 21 years ago and I was hooked immediately. I am still a regular and part of the furniture! My physio told me that starting yoga [...]
Lauren first discovered BYC after studying at ArtsEd in Turnham Green in 2009. She went on to become an actor and is now a successful theatre producer and made her West End debut in 2023. [...]
Hello I’m Phoebe! Starting working here whilst studying and now BYC is my second home! Love acting, yoga and all my friends at BYC… I’ve not been paid to say this I swear! Q&A Time: How did [...]
I began practicing yoga in my twenties, in my hometown of Caracas, Venezuela. At the time, I was training for a triathlon, and a friend invited me to join a yoga class after a cycling session. [...]
“Those who can, do; those who can’t, teach.” This is soooo true for me: I am Hungarian, from Transylvania, Romania and I came to London 20 years ago to learn English. After [...]
Jo first stepped into a Bikram studio in 2013 and that first class immediately turned into a 30 day challenge! She was hooked from the start! Fast forward 11 years and Jo has seen how yoga can [...]
