BYC Workshops – Yindulgence (Yin Yoga)
ending with a short Nidra from Helen
Location: BYC hot yoga, The Studio, 1st Floor, Essex Place, London, W4 5UT.
Price: £30 (Book Now)
What is Yin Yoga:
We will finish this workshop with a short yoga Nidra, by Helen, to help you deeply relax, so you can float home.
Regular, beginner or simply intrigued, this workshop is a great gift to your mind and body!
|Laura as a Banana! Come to Laura’s Yindulgence and you could be a Banana too (in a good way!)|
Little did she know what a great impact it would have on her life. In fact, in 2009 she took the Bikram Yoga training and has been teaching at BYC ever since.
In 2016 Laura travelled to Vancouver, Canada to train with Yin Yoga teacher Bernie Clark and is finding that this slower paced, meditative form of yoga is an excellent compliment to the more ‘Yang’ style practice of Bikram Yoga.
We do not offer refunds on workshops. However, if you need to cancel out of the workshop and do so any time prior to 24hrs before the event, please email the studio at email@example.com and the fee will be credited to your account. If you late cancel under 24hrs prior to class you will be charged in full.
If you have booked a package and need to cancel one or more of your Workshops, you will be charged full price for the Workshops you attend. The remaining amount will then be credit to your BYC account.