The Workshop:

Enjoy the deep stretching, lengthening and relaxation of a Yin Class combined with deeply relaxing waves of sound of a sound bath – sounds simply heavenly to us!

The workshop will open with a brief mediation, follwed by 45 mins of yin and sound bath. While you hold your Yin postures let the sound waves wash over you taking away the stresses and strains of your day. The workshop will round out with a 10 min sound bath without any yin postures to hold and end with some grounding work. This should leave you floating out of the studio!

What you will need:

• Water
• Mats (will be provided free of charge)
• Towel to put on the mat (you can hire one from us £1.50)
• Block and bricks are provided free of charge but feel free to bring straps/bolsters and other yoga accessories that support your yin practise as well as allow for maximum comfort during the mediations/sound bath.

Cancellation Policy: 

If you need to cancel out of the workshop and do so any time prior to 24hrs before the event, please email the studio at studio@bychotyoga.co.uk and the fee will be credited to your BYC account. If you late cancel under 24hrs prior to class you will be charged in full.

You can either book online or in studio.