Jonny D: I come out smiling stupidly and that buzz goes on for hours
WHY?
Because the MENTAL lift you get from a session at BYC lasts all day – I come out smiling stupidly and that buzz goes on for hours. time in the studio clears my head and sets other things in perspective. My only worry after a session? When can I get back to the studio. PHYSICALLY it is transformative; I’m not a yoga bunny or yoga pro by any means but I stand taller, feel stronger, bend and twist more easily, sit better. I don’t know much or care about the some of the medical claims, but I know regular practice makes you stronger more flexible and will help you at any age, as you age. My only regret – that I didn’t start in my 20s.
Because the MENTAL lift you get from a session at BYC lasts all day – I come out smiling stupidly and that buzz goes on for hours. time in the studio clears my head and sets other things in perspective. My only worry after a session? When can I get back to the studio. PHYSICALLY it is transformative; I’m not a yoga bunny or yoga pro by any means but I stand taller, feel stronger, bend and twist more easily, sit better. I don’t know much or care about the some of the medical claims, but I know regular practice makes you stronger more flexible and will help you at any age, as you age. My only regret – that I didn’t start in my 20s.
WHERE?
In Chiswick, with a window-wall overlooking the green – it’s a beatuful studio, no stinky-sweaty windowless basement, and the space rubs off on the culture of the place – there’s no barking or competitiveness, no yoga-Nazis, there’s a warm welcome for everyone, assistance and advice for those that need it – old and young, flexy-bunnies and stiff middle-aged men like me.
In Chiswick, with a window-wall overlooking the green – it’s a beatuful studio, no stinky-sweaty windowless basement, and the space rubs off on the culture of the place – there’s no barking or competitiveness, no yoga-Nazis, there’s a warm welcome for everyone, assistance and advice for those that need it – old and young, flexy-bunnies and stiff middle-aged men like me.
WHO?
You you you – whoever you are, whatever shape you are, whatever your relationship with yoga, BYC is a lovely place. Come, you will come again and again and again.
You you you – whoever you are, whatever shape you are, whatever your relationship with yoga, BYC is a lovely place. Come, you will come again and again and again.
More BYC hot yoga Testimonials:
– Running & Bikram – From a Lady who knows! Laura Turner: Former British Sprinter & Olympic Athlete talks Bikram Yoga.
