One hundred million years ago, I fell off a horse and did myself a fair bit of damage to my lower back/pelvis…. I couldn’t walk for several weeks. At the time I had just broken up with my [...]
A certified guided meditation practitioner and sound healer, Charlie’s journey to overcome insomnia led him to the surprising effectiveness of Sound Baths. Experiencing deep relaxation [...]
I started practising Bikram Yoga in 2010 at the studio in Parsons Green, London. It’s a small studio and it was very crowded, it was hot as hell and I felt so nauseous the first time but I [...]
Conleth is delighted to be part of the BYC team. He moved to Chiswick in 2003 to study at The Arts Educational Schools in Chiswick. He took his first ever yoga class at BYC in July 2007 and has [...]
Natasha’s first foray into Bikram Yoga was in 2011 when her mother dragged her to a class. As a typical teenager, she lacked kindness for herself – and Bikram Yoga seemed to be the fix of the [...]
My Bikram Yoga journey is such a long story, which really deserves a book, but trying to keep it short and simple… My story with the practice hasn´t been long, but it has been intense. It all [...]
I first began practicing Yoga sometime around mid-2014. I had found my way into studio mainly to rebalance my body after roughly ten years of intense training and fighting in Thai Boxing which [...]
Stanford started the physical practice of yoga in his teens after a knee injury. Focused predominately on the recovery of his body and gaining flexibility, but gladly discovered the importance of [...]
I started my yoga journey with Bikram Yoga six years ago and I was fascinated how this routine was making me fully present in the practice. I then transitioned to Vinyasa Yoga and it quickly [...]
As a child what did you want to be when you grew up? Lots of things. Vet, doctor, photographer, marine biologist, dancer, fire fighter, artist, own a horse ranch in Australia or run horse treks [...]
